With the new Galaxy Fit 3, Samsung has unlocked many new functions to the tracker. It has received a couple of features from Galaxy Watch 7 including fall detection, snore detection, watch faces, and workout modes. On Galaxy Fit 2, you had only limited workout modes, but now with Galaxy Fit 3, you can use nearly 100 exercises in your daily routine. Some of those activities also support auto-detection modes like walking, running, and cycling.

In this article, I will share with you the list of all workout modes on Galaxy Fit 3. You can use them to stay healthy by doing these workouts with proper planning and diet. I have categorized them so you will know them better.

Workout Modes on Galaxy Fit 3

Samsung Health features

Auto-Detect Exercises

  1. Walking
  2. Running
  3. Bike
  4. Running Coach

Other Workout Modes

  1. Track run
  2. Hiking
  3. Pool swim
  4. Open water swim
  5. Treadmill
  6. Bike indoor
  7. Elliptical trainer
  8. Circuit training
  9. Weight machine
  10. Aerobics
  11. Alpine skiing
  12. American football
  13. Aqua aerobics
  14. Archery
  15. Arm curls
  16. Triceps
  17. Back extension
  18. Backpacking
  19. Badminton
  20. Ballet
  21. Ballroom dancing
  22. Baseball
  23. Basketball
  24. Beach volleyball
  25. Bowling
  26. Boxing
  27. Burpees
  28. Canoeing
  29. Cricket
  30. Cross-country skiing
  31. Crunches
  32. Dancing
  33. Deadlifts
  34. Floor climb
  35. Flying disk
  36. Football
  37. Front raises
  38. Golf
  39. Handball
  40. Hang gliding
  41. High knees
  42. Hockey
  43. Horse riding
  44. Hula-hooping
  45. Ice dancing
  46. Ice hockey
  47. Ice skating
  48. Inline skating
  49. Jump rope
  50. Kayaking
  51. Kitesurfing
  52. Lat pull-downs
  53. Lateral raises
  54. Leg curls
  55. Leg extensions
  56. Leg presses
  57. Leg raises
  58. Lunges
  59. Martial arts
  60. Mountain biking
  61. Mountain climbers
  62. Orienteering
  63. Pilates
  64. Plank
  65. Pull-ups
  66. Push-ups
  67. Racquetball
  68. Rafting
  69. Rock climbing
  70. Roller skating
  71. Rowing
  72. Rowing machine
  73. Rugby
  74. Sailing
  75. Scuba diving
  76. Shoulder presses
  77. Sit-ups
  78. Skaters
  79. Skiing
  80. Snorkeling
  81. Snowboarding
  82. Snowshoeing
  83. Softball
  84. Squash
  85. Squats
  86. Star jumps
  87. Step machine
  88. Stretching
  89. Table tennis
  90. Tennis
  91. Volleyball
  92. Water skiing
  93. Windsurfing
  94. Yachting
  95. Yoga

These workout modes can be used on the Galaxy Fit 3 tracker or added or deleted from the Samsung Health app.

By Madhav Biradar

Madhav Biradar started his career in technology back in 2011, where he covered mobile & gaming articles. He is an enthusiast in smartphone & wearable gadgets. In his free time, he likes to read about new tech gadgets and watch movies.

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